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Latest research:
Bone health

The science behind coffee and bone health

Coffee is loved worldwide, but what does research say about its impact on bone health? Studies suggest moderate coffee intake (3–5 cups/day) is generally safe and may even reduce frailty risk in older adults.
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December 5, 2025

Coffee is loved worldwide, but what does research say about its impact on bone health? Studies suggest moderate coffee intake (3–5 cups/day) is generally safe and may even reduce frailty risk in older adults.