Recent Posts

Caffeine and endurance exercise performance

A study in 2009 systematically and critically reviewed the effect of caffeine on endurance performance. The most relevant studies were selected for the review, excluding the studies with no time-trial component. A total of 19 studies were analysed, with authors concluding that, overall, caffeine ingestion in modest quantities can be effective for endurance athletes. Furthermore, […]

Coffee & Health unveils its latest topic: Coffee & Your Health

The Institute for Scientific Information on Coffee (ISIC) has extended the scientific information available on its Coffee & Health website, with Coffee & Your Health the latest topic to be introduced. The new topic has been developed for use by health care and other professionals to serve as an overview of the latest scientific evidence […]