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Type 2 diabetes is an increasing problem across Europe, with associated health issues and costs. Strategies to reduce the risk of developing type 2 diabetes are of interest, particularly lifestyle initiatives to help individuals manage their diet and physical activity.
Type 2 diabetes is an increasing problem across Europe, with associated health issues and costs. Strategies to reduce the risk of developing type 2 diabetes are of interest, particularly lifestyle initiatives to help individuals manage their diet and physical activity.
It is widely recognised that a healthy lifestyle could prevent up to 70% of type 2 diabetes and healthy eating can help reduce risk. Research has shown that regular, moderate coffee consumption may reduce type 2 diabetes risk by up to 25%.
It is widely recognised that a healthy lifestyle could prevent up to 70% of type 2 diabetes and healthy eating can help reduce risk. Research has shown that regular, moderate coffee consumption may reduce type 2 diabetes risk by up to 25%.