Coffee and Peak Sports Performance
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Coffee is the second most popular drink in the world (after only water!) but did you know it can boost your athletic performance? Find out more here...

Coffee and a Healthy Diet Roundtable – audio clips
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Coffee and caffeine
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In the first part of this series of vodcast clips, caffeine expert Dr. Astrid Nehlig and healthcare professional Dr. Patricia Macnair introduce caffeine; it origins, key sources and its stimulatory effects. Dr. Astrid Nehlig goes on to discuss research into the relationship between caffeine consumption and cognitive decline.

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