Coffee is the second most popular drink in the world (after only water!) but did you know it can boost your athletic performance? Find out more here...
In the first part of this series of vodcast clips, caffeine expert Dr. Astrid Nehlig and healthcare professional Dr. Patricia Macnair introduce caffeine; it origins, key sources and its stimulatory effects. Dr. Astrid Nehlig goes on to discuss research into the relationship between caffeine consumption and cognitive decline.
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