Yearly Archives: 2021

Study suggests coffee helps temporarily counteract the impact of repeated sleep loss on attention and cognitive function

The study simulated sleep restriction (five hours per night) across a simulated busy five day working week and found that regularly drinking coffee helps reduce impacts to people’s vigilance, alertness, reaction-time, accuracy and working memory.1  A new study exploring the impact of repeated sleep loss during a simulated working week has found that consuming caffeinated […]

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