As we approach a busy summer of sport, our downloadable PDF on coffee consumption and fluid balance provides an overview of the latest research, which suggests moderate coffee consumption is beneficial for endurance performance and does not contribute to dehydration. To view, click here

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As we approach a busy summer of sport, our downloadable PDF on coffee consumption and fluid balance provides an overview of the latest research, which suggests moderate coffee consumption is beneficial for endurance performance and does not contribute to dehydration. To view, click here

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