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Fluid balance

References

1 Popkin BM et al. (2006) A new proposed guidance system for beverage consumption in the United States. Am. J. Clin. Nutr. 83, 529-542.
2 Kolasa KM et al. (2009) Hydration and health promotion. Nutr Today 44, 190-203.
3 Neuhauser-Berthold M et al (1997) Coffee consumption and total body water homeostasis as measured by fluid balance and bioelectrical impedance analysis. Ann Nutr Metab 41, 29-36.
4 Grandjean A C et al. (2000) The effect of caffeinated, non-caffeinated, caloric and non caloric beverages on hydration. J. Am Coll Nutr 19, 591-600.
5 Maughan RJ et al. (2003) Caffeine ingestion and fluid balance: a review. J. Hum Nutr Dietet 16, 411-420
6 Armstrong LE et al. (2005) Fluid, electrolyte and renal indices of hydration during 11 days of controlled caffeine consumption. Int. J. Sport Nutr Exer Metab 15, 252-265
7 Armstrong LE. (2002) Caffeine, body fluid electrolyte balance and exercise performance. Int. J. Sports Nut Exerc Metab 12, 205-222
8 Ganio MS et al. (2007) Evidence-based approach to lingering hydration questions. Clin Sports Med 26, 12-16.
9 Ganio MS et al. (2009) Effect of caffeine on sports-specific endurance performance: a systematic review. J. Strength Condition Res. 23(1):315-24.
10 Goldstein E R et al. (2010) Caffeine enhances upper body strength in resistance trained athletes. J. Int Soc Sports Nut 7: 5
11 Armstrong L E et al. (2007) Caffeine, fluid-electrolyte balance, temperature regulation and exercise heat tolerance. Exerc Sport Sciences Rev 35: 135-140.

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